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Massie Gap / Grayson Highlands → Atkins (VA 683 / I-81 exit 54)

Mount Rogers Highlands to Atkins

45 mi · 3-4 days · Moderate

North of the highlands the trail descends into pasture and farm country, crossing stiles and open fields — a surprising change of scene after the balds.

The Partnership Shelter beside the Mount Rogers headquarters is one of the best-known stops in this stretch, and Atkins offers a quick interstate-side resupply.

Waypoints

Shelters, water sources, road crossings, and services along Mount Rogers Highlands to Atkins
NameTypeNotes
Partnership ShelterShelterLarge shelter adjacent to the Mount Rogers NRA headquarters on VA 16.Shower and water availability at the headquarters varies by season and staffing.

Highlights

  • Open pasture walking
  • Partnership Shelter
  • Settlers Museum area

Road crossings

  • VA 16 near Sugar Grove
  • VA 683 at Atkins

Resupply

  • Atkins — convenience resupply near I-81
  • Marion — full resupply, off trail

Nearby towns

  • Sugar Grove
  • Marion
  • Atkins

Planning details

Elevation gain
Not yet verified
Parking and access
Mount Rogers NRA headquarters on VA 16; roadside parking at Atkins.
Shuttles
Marion-based shuttles serve VA 16 and Atkins. Verify current operators.
Terrain
Moderate grades, pasture crossings, and cattle stiles.
Wildlife
Livestock in pastures; keep dogs leashed and close gates behind you.
Seasons
Open pasture sections are hot and exposed in mid-summer.
Regulations
Standard national forest dispersed camping rules apply.
Emergency
Marion has the nearest hospital.