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Valley & Ridge · region

Shenandoah Valley

Valley floor greenways, river access, and the western approaches to the Blue Ridge.

Between Massanutten and the Blue Ridge, the Shenandoah Valley mixes small-city greenways with steep national forest climbs on either flank. It is a practical base for Appalachian Trail section hikers: interstate access, towns with real resupply, and short drives to trailheads.

Trails
8
Climb range
48–48 ft
Distance range
2–25 mi
Shaded · firm
25% · 25%

8 trails in Shenandoah Valley

Shenandoah Valley

Seven Bends State Park

Distance
9mi
Elevation gain
Gain not on file
Hiking time (estimate)
Your call
Not ratedNo line on file
  • Riverside

Why goNine miles of hiking and biking trails across a 1,052-acre day-use park.

Distance
3.5mi
Elevation gain
Gain not on file
Hiking time (estimate)
~1h36
StrenuousNo line on file
  • Scramble
  • Ridgeline

Why goThe Preserve Loop Trail, a 3.5-mile blue-blazed loop that DCR states is the only state-maintained trail in the preserve or the WMA.

Distance
Distance not on file
Elevation gain
Gain not on file
Hiking time (estimate)
Time not on file
Not ratedNo line on file
  • Shaded

Why go25-acre spring-fed lake with a sandy beach, described by the Forest Service as a shaded and woody area.

Shenandoah Valley

Green Circle Trail

Distance
6.1mi
Elevation gain
Gain not on file
Hiking time (estimate)
~2h20
Not ratedNo line on file
  • Paved
  • Shaded

Why go6.06-mile loop originating at Millwood Avenue and E. Jubal Early Drive, divided by the city into seven sections with mile-marker ranges.

Shenandoah Valley

South River Greenway

Distance
2mi
Elevation gain
Gain not on file
Hiking time (estimate)
~40 min
EasyNo line on file
  • Paved
  • Riverside

Why goFollows the South River, which the city describes as a Virginia Scenic River, through Waynesboro.

Shenandoah Valley

Chessie Nature Trail

Distance
7mi
Elevation gain
48ft
Hiking time (estimate)
~2h43
Not rated
  • Crushed stone
  • Riverside

Why goSeven miles of relatively flat former Chesapeake and Ohio Railroad grade following the Maury River.

Shenandoah Valley

Blue Ridge Tunnel Trail

Distance
2.3mi
Elevation gain
Gain not on file
Hiking time (estimate)
~52 min
Not ratedNo line on file
  • Crushed stone
  • Creek crossings

Why goWalk or ride through a 4,273-foot unlit 1850s railroad tunnel bored under the Blue Ridge at Rockfish Gap.

Seasons here

Four distinct seasons. Spring brings high water at stream crossings; fall foliage traffic peaks mid-October; winter ice is common on north-facing climbs.

General seasonal character, not a live report.

Terrain band

Valley & Ridge

Long parallel ridges and the Shenandoah and New river valleys. Ridge walks to knobs and cliffs, greenways on the valley floor.

Compare bands
Towns and access
  • Harrisonburg
  • Staunton
  • Winchester
  • Front Royal
  • Lexington