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Piedmont · region

Northern Virginia

The densest paved-trail network in the state, plus Potomac river corridors and suburban lake loops.

Northern Virginia's rail-trails and river paths carry more foot traffic than anywhere else in Virginia. The W&OD and Mount Vernon Trail form the backbone; Burke Lake, Lake Accotink, and the region's stream valley parks fill in shorter loops. Everything here is well signed and close to transit, which makes it the easiest region to run without a car.

Trails
3
Climb range
200–1,573 ft
Distance range
4.7–45 mi
Shaded · firm
33% · 67%

3 trails in Northern Virginia

Northern Virginia

Mount Vernon Trail

Distance
18mi
Elevation gain
535ft
Hiking time (estimate)
Your call
Easy
  • Paved
  • Riverside

Why goPotomac and monument views.

Northern Virginia

Burke Lake Loop

Distance
4.7mi
Elevation gain
200ft
Hiking time (estimate)
~1h55
EasyNo line on file
  • Crushed stone
  • Shaded

Why goConsistent 4.7-mile loop.

Seasons here

Usable year-round. Summer afternoons are hot and crowded; winter ice lingers on shaded paved sections after storms.

General seasonal character, not a live report.

Terrain band

Piedmont

Rolling foothills between the fall line and the mountains. Long rail-trails, river parks, and lake loops with modest gain.

Compare bands
Towns and access
  • Arlington
  • Alexandria
  • Falls Church
  • Reston
  • Leesburg
  • Fairfax