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Virginia Beach · Virginia Beach · Running · Point to point

Virginia Beach Boardwalk

A continuous three-mile oceanfront promenade with a separate paved bike path — Virginia's most-used running surface.

Distance
3mi
Climb (measured)
0ft
Time (agency)
55–90 min
Difficulty
Easy
Terrain
PavedCoast

The route

Map and elevation, linked

0 ft up, 0 ft down · 11–18 ft

-00 mi0.511.522.5Start
2.6 miles measured, 0 ft of climbing and 0 ft of descent, between 11 and 18 ft. No climb of 80 ft or more; the profile is essentially level.2.6 miles measured, 0 ft of climbing and 0 ft of descent, between 11 and 18 ft. No climb of 80 ft or more; the profile is essentially level.Trailfinder reading Measured from an OpenStreetMap line and the USGS 10 m elevation model, fetched 2026-09-05. Sampled terrain, not a GPS track.

What it feels like

What it feels like

Flat the whole way: the profile never moves more than a few feet. Firm, even surface, open to sun and wind.

Trailfinder readingFrom: 7 ft of total relief across 2.6 measured miles; surfaces on file: paved; exposure note on file.

Before you drive

What to know first

Official · cvb.virginiabeach.gov

Closures and conditions change. Check the agency's alerts page before leaving.

Start here

2nd Street / Rudee Loop

36.82610, -75.96820

Open the trailhead in a map app

Municipal lot and metered street parking; paid in season.

Parking
Metered street parking and paid municipal garages along the oceanfront. Free lots are limited in summer.
Fees
No trail fee. Parking is paid in season.
Permits
Not on file
Hours
Open year-round; lighted at night.
Restrooms
Public restrooms at multiple street ends along the oceanfront.
Water
Drinking fountains and commercial services along the length of the Boardwalk.
Dogs
Dogs allowed on leash
Cell service
Reliable coverage along the oceanfront.
Emergency
Not on file

Other access points

  • 40th Street — North end of the Boardwalk.
Source: cvb.virginiabeach.govLast checked August 29, 2026Report a change

How hard it will feel

Difficulty, explained

Official · cvb.virginiabeach.gov

Easy

Level paved surface with no obstacles. Difficulty comes only from distance, heat, and wind exposure.

Trailfinder readingEasy

Open to weather: the record warns of exposed sections.

Distance
+1
3 miles is a comfortable half-morning.
Climb
+0
Essentially flat (0 ft measured).
Footing
+0
Firm, even surface the whole way.
Technicality
+0
Nothing technical recorded; walking the whole way.
Exposure
+2
Open to weather: the record warns of exposed sections.

Commitment

How long it takes

Official · cvb.virginiabeach.gov55–90 min
Trailfinder reading
Hiking
51–69 min
3 mph moving on firm tread, no stops. 0 ft of climbing adds 0 min at a hiking pace.
Running
24–32 min
6.5 mph moving on firm tread, no stops. 0 ft of climbing adds 0 min at a hiking pace.
Family pace
1h20–2h
1.8 mph moving on firm tread, no stops. 0 ft of climbing adds 0 min at a hiking pace.

Terrain

Underfoot

Surface
Paved
Technicality
Nothing technical recorded
Crossings
None recorded
Exposure
Full sun and wind exposure; no shade.
Grade
Steepest quarter mile 0.4% · 0% of the route climbing at 5%+ · 100% near level Trailfinder reading

Recorded hazards

  • Heat and UV exposure
  • Cyclist and scooter traffic on the parallel path
  • Rip currents if entering the water

What you'll see

On the record

  • Ocean views the entire way
  • Lit for early and late runs
  • Fully accessible surface

Setting on file: Coastal, Urban.

When to go

Seasonal character

Busiest June through August. Winter northeast wind can make the oceanfront feel far colder than inland forecasts.

Virginia BeachYear-round access. Oceanfront wind and sun exposure are constant; plan for heat and UV from June through September and for cold onshore wind in winter.

General seasonal character, not a live condition report. Check the agency's alerts page for closures.

Who it fits

Is this for you?

Runners
Yes, running is supported
Families
Good with kids
Strollers
Stroller friendly
Dogs
Dogs allowed on leash
Accessibility
Fully paved and level end to end, with curb ramps and beach access mats at multiple street ends. Suitable for wheelchairs and strollers.
Experience
Beginners welcome

The long version

About this route

The Boardwalk runs along the Atlantic oceanfront between 2nd Street and 40th Street, wide enough that walkers, runners, and cyclists rarely conflict. A separate paved path parallels it for wheeled traffic, which is what makes the walking surface so comfortable at any hour.

Because it is dead flat and lit at night, this is the default route for visitors, early-morning runners, and anyone testing a new pair of shoes. Out-and-back from 2nd to 40th and back is roughly six miles. Adding the Rudee Loop at the south end or continuing on street sidewalks north of 40th extends it further.

The trade-off is exposure. There is essentially no shade, onshore wind is constant, and summer midday sun is punishing. Most locals run before 8am or after 6pm from June through September.

If not this one

Virginia Beach

Cape Henry Trail

Distance
6mi
Elevation gain
12ft
Time (agency)
~2h10
Moderate
  • Paved
  • Sand
  • Shaded

Longer version · 6 mi when you want more of the same.

Distance
1.5mi
Elevation gain
60ft
Time (agency)
~35 min
EasyNo line on file
  • Paved

Shorter version · 1.5 mi if time is short.

Distance
20mi
Elevation gain
Gain not on file
Hiking time (estimate)
Your call
ModerateNo line on file
  • Boardwalk
  • Sand
  • Shaded

Nearby · 7 mi from this trailhead.

Virginia Beach

Bald Cypress Trail

Distance
1.8mi
Elevation gain
10ft
Time (agency)
~45 min
ModerateNo line on file
  • Boardwalk
  • Sand
  • Shaded

Nearby · 7 mi from this trailhead.

Provenance

Facts:
verified against the managing agency · last checked August 29, 2026.
Route line:
3889 OpenStreetMap ways (ODbL), fetched 2026-09-05; elevation from USGS 3DEP 10 m, 2026-09-05. Assembled as single line.
Readings:
anything marked Trailfinder reading is derived by Trailfinder from those sources, not published by the agency.

Before you go: Trail conditions, access rules, weather, water availability, and closures can change. Check the linked official source before leaving and choose a route appropriate for your experience and current conditions.