Central Virginia & Richmond · Richmond to Jamestown · Running · Point to point
Virginia Capital Trail
A fully paved 50-plus-mile route from Richmond to Jamestown, separated from traffic nearly the whole way.
- Distance
- 51.7mi
- Climb (measured)
- 946ft
- Time (hiking est.)
- Your call
- Difficulty
- Easy
- Terrain
- PavedRiverside
The route
Map and elevation, linked
946 ft up, 945 ft down · 0–163 ft
What it feels like
What it feels like
A gradual 3.9-mile climb of 145 ft sits in the middle of the route, with 946 ft of climbing overall. Firm, even surface.
Before you drive
What to know first
Closures and conditions change. Check the agency's alerts page before leaving.
Start here
Great Shiplock Park (Richmond)
37.52960, -77.41830
Open the trailhead in a map appSmall free lot; fills on weekends.
- Parking
- Not on file
- Fees
- Free.
- Permits
- Not on file
- Hours
- Not on file
- Restrooms
- Not on file
- Water
- Not on file
- Dogs
- Dogs allowed on leash
- Cell service
- Not on file
- Emergency
- Not on file
How hard it will feel
Difficulty, explained
Easy
Paved and gently rolling; only the total distance is demanding.
Commitment is up to you: turn around whenever you like on a long, level corridor.
- Distance
- +0
- A 51.7 mi corridor you can join for as little or as much as you like.
- Climb
- +0
- About 18 ft per mile: rail-grade or flatter.
- Footing
- +0
- Firm, even surface the whole way.
- Technicality
- +0
- Nothing technical recorded; walking the whole way.
- Exposure
- —
- Exposure not on file.
Commitment
How long it takes
This is a corridor you join for as long as you like, so there is no honest total. Plan with a pace instead:
- Hiking:
- ~20 min per mile
- Running:
- ~9 min per mile
- Family pace:
- ~33 min per mile
Terrain
Underfoot
- Surface
- Paved
- Technicality
- Nothing technical recorded
- Crossings
- Road crossings at some trailheads
- Exposure
- Not on file
- Grade
- Steepest quarter mile 4.8% · 2% of the route climbing at 5%+ · 86% near level Trailfinder reading
Recorded hazards
- Limited shade
- Road crossings at some trailheads
- Sparse services between towns
What you'll see
On the record
- 50+ paved miles
- Historic Route 5 corridor
- Multiple trailheads with parking
Setting on file: River, Urban, Park.
When to go
Seasonal character
Central Virginia & RichmondYear-round. River trails flood after heavy rain — check park status. Summer is hot and humid with strong afternoon storms.
General seasonal character, not a live condition report. Check the agency's alerts page for closures.
Who it fits
Is this for you?
- Runners
- Yes, running is supported
- Families
- Good with kids
- Strollers
- Stroller friendly
- Dogs
- Dogs allowed on leash
- Accessibility
- Paved and separated from traffic; wheelchair and stroller friendly throughout.
- Experience
- Beginners welcome
The long version
About this route
The Virginia Capital Trail connects Richmond's riverfront to Jamestown along Route 5, entirely paved and physically separated from the road for most of its length. Mile markers, trailhead parking, and periodic services make it the easiest long-distance route in Virginia to plan.
Runners typically pick a segment — Richmond to Four Mile Creek, or Charles City to Chickahominy — rather than the whole thing. Shade is inconsistent, so summer outings need a water plan.
If not this one
Related, and why
Central Virginia & Richmond
Belle Isle & the James River Park System
- Distance
- 2mi
- Elevation gain
- 100ft
- Hiking time (estimate)
- ~58 min
- Crushed stone
- Riverside
Less climbing · 100 ft of gain instead of 1,200.
Central Virginia & Richmond
Pocahontas State Park Trail Network
- Distance
- 90mi
- Elevation gain
- Gain not on file
- Hiking time (estimate)
- Your call
- Paved
- Shaded
Longer version · 90 mi when you want more of the same.
Before you drive
What to know first
Closures and conditions change. Check the agency's alerts page before leaving.
Start here
Great Shiplock Park (Richmond)
37.52960, -77.41830
Open the trailhead in a map appSmall free lot; fills on weekends.
- Parking
- Not on file
- Fees
- Free.
- Permits
- Not on file
- Hours
- Not on file
- Restrooms
- Not on file
- Water
- Not on file
- Dogs
- Dogs allowed on leash
- Cell service
- Not on file
- Emergency
- Not on file
Provenance
- Facts:
- verified against the managing agency · last checked August 29, 2026.
- Route line:
- 134 OpenStreetMap ways (ODbL), fetched 2026-09-05; elevation from USGS 3DEP 10 m, 2026-09-05. Assembled as single line.
- Readings:
- anything marked Trailfinder reading is derived by Trailfinder from those sources, not published by the agency.
Before you go: Trail conditions, access rules, weather, water availability, and closures can change. Check the linked official source before leaving and choose a route appropriate for your experience and current conditions.